Well, today has been a long and emotionally anxious day. Figuring out how to get my meds has been such a nightmare. I won't go into all the details because I don't want to ruminate on the anxiety. In the end, I was able to get my meds at a reasonable price. Took most of my paycheck but I paid in cash. I don't like to be in debt. I was impressed with the way that Bowen Center staff has gone above and beyond to help me out with the med situation. I've never felt so cared for in years. I know I can count on them.
God has provided for me today and I am so grateful.
The thing about anxiety is that even if you know the truth, the anxiety can still be there.
There are five things that I accomplished today or that happened that stand out to me. I can choose to be happy and proud about my accomplishments.
1. Got my med situation straightened out.
2. God provided a $50 gift card for groceries.
3. God provided for a nice lunch for me today.
4. I found two new pairs of work pants.
5. I got Rosie a new outfit.
6. I cleaned my living room.
7. I decided to play this weekend.
If I can keep my eyes fixed on positivity then I think I can make it thru this weekend.
Saturday, January 16, 2016
anxiety and blessings
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